Discover how trauma-informed parent coaching can help you create a peaceful, happy family life where both you and your children can thrive.
You want to be calm and patient during the tantrums, meltdowns and all the little frustrating day-to-day moments with your kids.
You want to be present and engaged with your children the way they deserve (and not scrolling on your phone because you're just too overwhelmed to do anything else).
You want to feel JOY as a mom and enjoy all the sweet moments you know won't last forever!
You try so hard to be that mom—but something keeps getting in the way.
That something isn’t a lack of effort. It’s the unhealed emotional wounds, traumas, and patterns passed down to you.
Parenting books, podcasts, and social media tips aren’t enough.
Willpower and promising yourself you’ll “do better tomorrow” won’t break the cycle.
So what will create real, lasting change?
Your own healing and nervous system regulation.
And it is possible for you.
I’m here to guide you through the inner healing work that will help you reparent yourself, regulate your nervous system, and become the mom you know you’re meant to be.
I'm a former therapist turned trauma-informed parenting coach, here to help you break free from stress, overwhelm, and the patterns holding you back.
With the right support, you (yes, you!) can experience more peace, joy, and confidence in your parenting—without relying on willpower alone.
Healing your emotional wounds and regulating your nervous system isn’t just for you—it’s the key to deeper connection with your children and breaking generational cycles for good.
You can enjoy motherhood. You can become the mom your kids truly need. And I’m here to help you get there.
Raising and Relating
Learn how to break free from overwhelm, regulate your nervous systems, and heal the patterns that keep you stuck—so you can parent and partner with more confidence, calm, and connection.
The Regulated Family Roadmap
Create a happy, peaceful family life through nervous system regulation--for both you and your kids!
Personal growth, healing and transformation so you can break generational cycles and become the mother you know in your heart you're meant to be--- calm, present and confident!
The 3-month program designed to help you find your calm and deepen your connection with your kids-- without endless parenting books or strategies and scripts.
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