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You want to be calm and patient. You want to feel present, connected, and engaged with your children the way they deserve.

You try so hard to be that mom—but something keeps getting in the way.

That something isn’t a lack of effort. It’s the unhealed emotional wounds, traumas, and patterns passed down to you.

Parenting books, podcasts, and social media tips aren’t enough.

Willpower and promising yourself you’ll “do better tomorrow” won’t break the cycle.

So what will create real, lasting change?

Your own healing and nervous system regulation.

And it is possible for you.

I’m here to guide you through the inner healing work that will help you reparent yourself, regulate your nervous system, and become the mom you know you’re meant to be.

I'm a former therapist turned trauma-informed parenting coach, here to help you break free from stress, overwhelm, and the patterns holding you back.

With the right support, you (yes, you!) can experience more peace, joy, and confidence in your parenting—without relying on willpower alone.

Healing your emotional wounds and regulating your nervous system isn’t just for you—it’s the key to deeper connection with your children and breaking generational cycles for good.

You can enjoy motherhood. You can become the mom your kids truly need. And I’m here to help you get there.

What if motherhood felt lighter—less overwhelm and frustration, more joy and connection?

Are your childhood emotional wounds and generational patterns holding your back from being the parent you want to be?

Hi! I'm Katherine Aucoin

All of my services are conveniently offered online.

Check them out below:

Online course:

1-1 Trauma-Informed Parent Coaching

The Calm, Connected Mom Group Coaching Program