Being a great parent isn't actually about managing your kids' behavior.

Effective parenting starts with YOU-- healing your emotional wounds, regulating your nervous system and breaking generational cycles.

    Find out more about trauma-informed
parent coaching here  
Therapist and Trauma-Informed Parenting Coach

Being a great parent isn't actually about managing your kids' behavior.

Effective parenting starts with YOU-- healing your emotional wounds, regulating your nervous system and breaking generational cycles.

Therapist and Trauma-Informed Parenting Coach

Are your childhood emotional wounds and traumas getting in the way of being the parent you want to be? 

You want to be calm and patient with your children. You want to be present and give them attention and engage with them like you know they deserve.

You try SO HARD to be the mom you've always dreamed of being... but something is getting in the way.

 

That "something" is your past-- your childhood emotional wounds, traumas and generational patterns that have been passed down to you.

The parenting books, podcasts and social media accounts are only getting you so far.

Using willpower and promising yourself you'll "do better tomorrow" just isn't working.

So what will help? What's going to change these patterns for good??

The answer is your own HEALING and nervous system regulation.

It IS possible for you!

 

I can help you heal, reparent yourself and become the mom you truly want to be for your children!


Hi! I'm Katherine Aucoin

I'm a therapist turned

trauma-informed parenting coach.

 

I believe that with the right support, you (yes, you!) can find more peace, calm and enjoyment in your daily life with your kids and more confidence in your parenting.

 

Healing old emotional wounds and regulating your nervous system allows you to find freedom for yourself, have deeper connections to your children and other important people in your life, and also helps to avoid passing down your unfinished business to your children.  

 

Learn how to actually enjoy motherhood. Become the mother your children truly need!

All of my services are conveniently offered online.

Check them out below:

And become the calm...

Online course:

How to Deal with Parenting Triggers

Learn how to manage overwhelm and frustration so you can find your inner calm and show up as the mom you actually want to be for your children.

Learn More

Personal growth, healing and transformation...

1-1 Trauma-Informed Parent Coaching

Personal growth, healing and transformation so you can break generational cycles and become the mother you  know in your heart you're meant to be--- calm, present and confident!

Free Guide for Moms:

How to Regulate Your Nervous System So You Can Be a Calm and Confident Mom

In this free guide you'll learn: 

  • Why you're STUCK in overwhelm, exhaustion, frustration and guilt.
  • How to use your nervous system to end impatience and yelling the easy way!
  • 3 quick and easy tools to transform tough moments with your child into connected moments.
Please Send It to Me!