You want to be calm and patient with your children. You want to be present and give them attention and engage with them like you know they deserve.
You try SO HARD to be the mom you've always dreamed of being... but something is getting in the way.
That "something" is your past-- your childhood emotional wounds, traumas and generational patterns that have been passed down to you.
The parenting books, podcasts and social media accounts are only getting you so far.
Using willpower and promising yourself you'll "do better tomorrow" just isn't working.
So what will help? What's going to change these patterns for good??
The answer is your own HEALING and nervous system regulation.
It IS possible for you!
I can help you heal, reparent yourself and become the mom you truly want to be for your children!
I'm a therapist turned
trauma-informed parenting coach.
I believe that with the right support, you (yes, you!) can find more peace, calm and enjoyment in your daily life with your kids and more confidence in your parenting.
Healing old emotional wounds and regulating your nervous system allows you to find freedom for yourself, have deeper connections to your children and other important people in your life, and also helps to avoid passing down your unfinished business to your children.
Learn how to actually enjoy motherhood. Become the mother your children truly need!
The Regulated Family Roadmap
Create a happy, peaceful family life through nervous system regulation--for both you and your kids!
Personal growth, healing and transformation so you can break generational cycles and become the mother you know in your heart you're meant to be--- calm, present and confident!
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