Kick overwhelm and frustration to the curb!
This meditation will help you find your inner calm so you can be a more relaxed and patient parent.
You'll be able to easily fit this short and sweet 5-minute meditation into your busy life as a mom.
In this free guide you'll learn:
~why regulating your nervous system is so
important as a parent
~3 quick and easy tools to help you regulate in those tough moments with your child
Learn 7 simple tools that you can use daily to reduce mom stress and overwhelm.
You're worthy of a calmer and more joyful experience of motherhood!
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