Become the calm, safe space your children need to find their peace!
The Regulated Family Roadmap:
From Chaos to Calm
What if you could end your overwhelm and know exactly how to handle your child's tantrums and meltdowns?
With The Regulated Family Roadmap, you don’t have to stay stuck in frustration and overwhelm as a mom.
You'll learn how to be calm, patient, and present with your kids so you can meet their emotional needs—and you'll know how to help them regulate too!
$47 USD
Does this sound familiar--You want so badly to be the calm, present mom your kids need… but instead, your family life feels chaotic, and you find yourself losing your cool more than you'd like to admit.
Imagine if there was a way to find calm and peace within yourself so you can show up for your kids the way you truly want to—and teach them how to regulate in the process.
I want to help you be the calm, connected parent you dream of being—and feel confident you're meeting your children's emotional needs.
That's why I created The Regulated Family Roadmap—because your family's nervous system regulation is the foundation for a happy, peaceful home life!
In just 4 days, you'll learn how to regulate yourself and your children.
Are you ready to uplevel your parenting game? Let's tackle the chaos together and find that sweet spot of calm and confidence.
This course will help you regulate your nervous system, co-regulate with your kids so they can find their calm, and support them with nervous system regulation.
Let's kick overwhelm to the curb and create the family life you dream of :)
Sound good? Let's dive in and make magic happen!
Right now, you might be...
Now imagine this:
🌟 You wake up feeling peaceful and grounded, confident that no matter what your kids throw at you today, you can handle it.
🌟 You know how to be your child's safe space—their peaceful anchor.
🌟 You know exactly how to co-regulate with your kids, helping them move through big emotions with ease.
🌟 Your home feels calmer, and you enjoy more sweet moments of playfulness and connection with your kids.
The Regulated Family Roadmap
Become the peaceful anchor for your family through nervous system regulation!
Only $47 USD
I'm a mom of two, a former therapist, and a trauma-informed parenting coach.
I know what it’s like to feel overwhelmed, dysregulated, and unsure how to be present with your kids.
Learning about nervous system regulation changed everything for me and my children.
Now, I feel confident that I’m giving my kids the best of me and helping them develop emotional resilience.
The tools inside The Regulated Family Roadmap are the same ones I've shared with clients and used in my own family.
I'm so excited to share these powerful strategies with you!
🔹 5 Effective In-the-Moment Regulation Strategies ($40 value)
Practical tools to calm your nervous system when parenting moments feel overwhelming.
🔹 The "Aware Mom" Practice ($30 value)
A short, daily practice to build your nervous system's resilience so you can stay calm through life's chaos.
🔹 Strategies to Help Your Kids Regulate ($50 value)
Powerful, play-based tools to help your kids release big feelings in healthy ways.
🔹 The Repair Guide ($30 value)
When you lose your cool (because you're human!), you'll be able to reconnect with your child in a way that strengthens your bond.
That's $250 worth of value… for only $47!
Because I know how urgently moms need this information, I made this course a no-brainer investment.
Yup! It's $250 worth of game-changing info and tools for you and your family-- for only $47!
It's my mission to help as many moms and families as possible to learn the life-changing power of regulation-- this will have a huge impact on your family's life, your children's future and even generations to come!
I could have easily charged 10 times as much for this course-- but I wanted to make it a no-brainer price because I know mothers need these strategies NOW.
Absolutely! The videos are short and practical, and the tools are designed to fit into your everyday life. Investing this small amount of time will ultimately make your parenting journey so much easier.
Will this course be helpful for me if I have pre-teens or teens?
The majority of clients I work with have young children-- usually age 9 and under, so that's who I had in mind when creating this course.
However, having a regulated nervous system and knowing how to co-regulate with your kids is beneficial no matter the age of your children!
What are your qualifications for teaching this course?
I worked as a therapist for moms for 9 years, and now as a trauma-informed parenting coach for the last 3 years. I've refined how to best support my clients to become the calm, connected parents they want to be-- and I see the profound results every day!
I've taken countless courses and trainings on the nervous system, somatic work, Internal Family Systems (IFS), conscious parenting, child psychology and child development. I'm devoted to my own healing work and I don't take my clients anywhere I haven't gone myself!
But perhaps my most important training ground is the work I do implementing all I've learned in the trenches of parenting day-in and day-out with my own children.
What if I mess up? Perfection isn’t required. The key is learning to repair with your kids—and I show you exactly how to do that inside the course.
How long do I have access to this course?
Because of the digital nature of this course it is non-refundable.
You can create a calm, connected home life where you and your kids thrive!
Imagine where your family life could be, even a week from now-- with the tools to regulate yourself and support your children in their regulation!
The Regulated Family Roadmap
Become the peaceful anchor for your family through nervous system regulation!
With The Regulated Family Roadmap there's no need to stay stuck in frustration and overwhelm as a mom.
You'll learn how to be calm, patient and present with your kids so you can meet their emotional needs-- and you'll know how to help them regulate too!
Only $47 USD
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